At just 21 years old, Tumisho Glory Matlala has already made her mark as an academic high-flyer. Graduating cum laude with a Bachelor of Science in Occupational and Environmental Health (Psychology) from Sefako Makgatho Health Sciences University (SMU), she now embarks on her first year of medical school — armed with discipline, resilience, and a vision to integrate mental and physical healthcare in South Africa.
Originally from Moletji Ga-Ramongoana 2 in Limpopo, Matlala chose SMU for its strong reputation in the health and sciences fields. Her academic journey quickly proved she was destined for distinction. By her second year, consistently strong results hinted at her potential, and this was confirmed in her third year when she was named top achiever in her programme for both 2023 and 2024, and overall top achiever in the School of Science and Technology for the 2023 academic year.
Majoring in Psychology and Physiology, Matlala initially gravitated towards psychology, but over time developed a deep interest in physiology. “It was challenging but fascinating,” she reflects. “I asked for help when needed and approached my studies with curiosity.” Chemistry posed hurdles in her first year, but extra lessons and determination helped her overcome them.
A typical day for Matlala as a BSc student began with early lectures and practicals, followed by reviewing coursework during breaks or working on assignments. Evenings were dedicated to consolidating her understanding of class topics. She credits active recall, regular note review, and — perhaps surprisingly — strategic breaks as essential to her consistency and productivity.
Matlala is quick to acknowledge the role others played in her success. Supportive lecturers in the Psychology and Physiology departments, mentors who guided her study techniques, and friends who encouraged and challenged her all contributed. Above all, she credits her family’s unwavering belief in her abilities and her faith in God. “I can do all things through Christ who strengthens me,” she says, quoting the verse that kept her grounded during moments of self-doubt.
Balancing studies with family time and social connections was made possible by strong time management. “Balance is not something you find, it’s something you create,” she notes, quoting author Jana Kingsford. While she chose to focus solely on academics rather than join student organisations during her undergraduate years, she remains open to leadership opportunities in the future.
Matlala’s SMU experience, she says, was both challenging and rewarding, offering exposure to diverse people and perspectives that enriched her learning beyond the classroom. The personal qualities strengthened during her time at university — self-discipline, resilience, adaptability, and teamwork — will continue to serve her in her medical career.
Looking ahead, Matlala’s goal is to finish her medical degree while leveraging her background in psychology to shape more holistic approaches to healthcare. She hopes to address both physical and mental health challenges in communities, particularly by creating strategies that integrate the two.
Her advice to aspiring SMU students is simple yet powerful: “Build healthy study habits, manage your time well, and don’t be afraid to ask for help. Remember why you started — every challenge is an opportunity to grow.”
With her track record, determination, and vision, Matlala is poised to be a healthcare professional who bridges the gap between body and mind — and inspires the next generation of SMU achievers.
By Dimakatso Modise
