An alumnus of Sefako Makgatho Health Sciences University (SMU), Moloko Mehala, has begun making a meaningful impact in rural healthcare only months after starting his professional journey as a community service dietitian at Thabazimbi Hospital in Limpopo Province. Mehala, who assumed his role in January 2026, is already leading initiatives aimed at strengthening household food security through food gardening while also building professional networks through his initiative, Golf Medics.
Growing up in the small town of Dendron (Limpopo), Mehala says his upbringing played a crucial role in shaping his passion for nutrition and community health. “I grew up in a community where education was always seen as the key to building a better future,” he explained. “Even though many families faced economic challenges, there was always a strong belief that through education and hard work, we could improve our lives.”
One of his earliest influences came from his mother, who maintained a home garden that helped feed the family. “I remember watching my mother grow different crops in our yard. From her, I learned the importance of producing food at home and how gardening can support household nutrition,” he said. These early experiences later inspired Mehala to pursue a career in dietetics and to focus on practical solutions for improving nutrition in vulnerable communities.
During his studies at SMU, he developed a deeper understanding of the link between nutrition, food insecurity and public health. He credits the university’s training and community-based projects for preparing him to work in under-resourced environments. “My studies helped me understand the important role nutrition plays in maintaining health and preventing disease,” he said. “The programme also exposed me to the broader challenges of food insecurity and rising food costs, which strengthened my commitment to community health.”
Now based at Thabazimbi Hospital, Mehala is already implementing a food security programme designed to promote food gardening at household and community levels. The initiative focuses particularly on improving nutrition among preschool children in the surrounding communities. “The programme encourages schools and communities to establish food gardens so that children have access to nutritious meals,” he said. “These gardens provide a reliable source of vegetables and help reduce food insecurity.”
He says the response from the community has been overwhelmingly positive. “Parents are supportive because the programme ensures that children receive meals at school,” Mehala explained. “It also gives parents peace of mind and allows some of them to seek employment during the day.”
Beyond improving nutrition, Mehala believes food gardening can serve as a powerful public health intervention. “Food gardening is one of the most practical and sustainable strategies for improving household food security,” he said. “By growing vegetables and fruits at home, families can increase their intake of micronutrient-rich foods while reducing reliance on ultra-processed products.”
He adds that the benefits extend far beyond food. “Gardening supports mental well-being, encourages physical activity and promotes environmental sustainability. It empowers communities to become more self-sufficient and resilient against economic and environmental challenges.”
In addition to his work in clinical nutrition, Mehala founded Golf Medics, an initiative aimed at bringing together health professionals, businesses and organisations to promote collaboration in health and wellness initiatives. “Golf provides a platform for networking and partnership-building,” he said. “Through Golf Medics, we can connect professionals and organisations who want to support community health initiatives.”
Despite being early in his career, Mehala remains deeply motivated to serve vulnerable communities. “One of my biggest motivations is seeing how poverty affects families,” he said. “As nutrition professionals, advocating for food gardens is not just about food production. It is about restoring dignity, improving health outcomes and building long-term food security.”
By Tumelo Moila
